Many thanks for booking a trial lesson.

I have added you to the list and look forward to seeing you in class.

Please turn up 5 minutes early, and wear clothes suitable for practise:

Loose bottoms (eg jogging bottoms or something that will not restrict movement)

T-shirt or similar.

Flat indoor shoes: plimsolls, deck shoes or similar.

(Running shoes/trainers are not suitable, as they make balance difficult.)

You may train barefoot if you prefer.

Please feel free to message me if you have any questions:, or use the form on the website by clicking the ‘contact’

tab. You can also find a map and directions there, too.

See you in class!

Sifu David Rogers.