News
Summer Term
We are currently taking new students for our Summer term.
It's a great time to come back training, or book a free introductory class. Call us or book online before our courses fill up!
Read MoreRiver Festival Demonstration
Some of our demonstration at this year's River Festival has been uploaded onto 'Youtube'.
Please click on this link to watch:
http://www.youtube.com/profile_videos?user=DavidRogers99&p=r
Read More
New Kung Fu and Tai Chi DVDs Available now!
The Kung Fu and Taiji DVDs are now in the shop.
The Kung Fu DVD covers the foundation curriculum of Hap Gar including:
-
14 basic punches.
-
10 stances and steps, kicks.
-
12 finger bridge exercise
-
'Doi Da' limb conditioning exercises.
The Taiji DVD covers the foundation curriculum of Taiji including:
-
8 Posture Yang Style form, complete form and breakdown, front and rear views.
-
Hap Gar Hay Gong (Chi Kung) exercises.
-
Standing meditation exercises.
Cost £20 each.
Read More
Rising Crane 2006
