Get Your Copy of the Tai Chi Introductory Course:
“Grasping the Bird’s Tail”
This introductory course will break down and teach you one of the most important and fundamental sequences in Tai Chi — step by step, at your own pace, so you can practise with real confidence.
A look inside the course
Watch on any device
“Thank you for putting in the time to create this — I’m practising at home and, despite it being e-learning, usage and intent is clear.”
– Silvia Oberhuber
“The movements are really well explained and demonstrated. The instructions on how to match breathing to the movements were also really clear.”
– Oonagh Swannell
Inside This Course, You’ll Learn
The complete breakdown of Grasping the Bird’s Tail — the Four Energies: Ward Off, Roll Back, Press, and Push.
How to connect the two sides of the movement and turn correctly, so the whole sequence flows as one.
A complete exercise reference — both front view AND rear view, follow-along — so you can check your own form from any angle.
A downloadable PDF reference you can keep and return to any time you need a refresher.
Is This Course Right for You?
This course is for you if you’re a complete beginner who wants to learn one full, authentic Tai Chi sequence properly — not just copy the shapes, but actually understand the energy and structure behind each movement.
You’re brand new to Tai Chi and want a proper foundation, not just a random YouTube video.
You’ve tried following free videos before, but want the details actually explained.
You want a reference you can keep and return to, practising at your own pace.
Claim Your Copy of “Grasping the Bird’s Tail” Now
Usual Price: $19 — Workshop Special:
Just $9.99Instant access · watch on any deviceNo thank you, take me to the workshop confirmation.