About - Adult Kung Fu

We teach authentic southern style Shaolin Kung Fu (‘Hap Gar’ style) that Sifu David Rogers learned in China from Master Deng Jan Gong.

If you are after a genuine, complete traditional style, we teach Master Deng’s complete curriculum exactly as you would learn it in China!

You will develop your strength, flexibility, train your mind and learn practical self-defence skills, traditional kung fu forms and kung fu weapons.

Benefits:

• Learn a tradition passed directly from China.
• Powerful style that is practical for self-defence.
• Train your mind, develop confidence.
• Excellent workout that will burn calories and tone muscles.
• Learn strikes, kicks, locks, holds and weapon forms.
• Decrease stress and develop mental calm.
• Achieve a recognised ‘black belt’ grade.

Check out our Kung Fu video clips!


 
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